Title: Barley, Potato & Amaranth Stew
Categories: Crockpot Vegetable Diet Main
Yield: 6 Servings

1 1/2	c	Barley
1	lg	Potato; peel, chop into bite - size pieces
1/2	c	Amaranth
1/2	ts	Garlic powder; or to taste
1	tb	Parsley; or to taste
1/2	ts	Oregano; or to taste
1/2	ts	Marjoram; or to taste
2	c	Water; to cover,
		Keep adding water as necessa ry
1	c	Corn, frozen
1/2		Onion; to taste

Recipe by: Reggie Dwork Tossed everything in the crockpot and started it on low. Added water as necessary to make it thick like a stew. I added a bit of salt at the end after I had put it in my bowl. Had this with cracked wheat bread...what a great meal!!

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